Peak Athletic Performance 101

Learn the 4 key drivers of athletic performance, what it takes to achieve peak athletic performance, why most athletes never reach their full potential, and how you can get from where you are to where you want to be.

Reaching Your Goals

This week, I am taking a break from the recent format to discuss something super important to every athlete. It is a subject that you can learn and master as an athlete. It is also something that will aid you beyond sports as it is applicable in every area of your life. The subject this […]

The FIT4Success Athlete

I love baseball. I always have. This week’s blog will discuss aspects of Mental, Emotional, Spiritual, and Physical FITness relative to baseball. Though my focus is applying the discussion to the game of baseball, it is applicable to sport and life in general. Mental FITness Baseball is becoming more and more analytics driven. Number crunching. […]

The FIT4Success Athlete

Welcome to week 2 of the FIT4Success Athlete blog. This week, I’m going to let you know what I’m looking at and researching in the 4 key areas; Physical, Mental, Emotional, and Spiritual FITness. Physical FITness This week, I’ve been looking into something most youth athletes don’t even consider. It’s a subject that gets a […]

The FIT4Success Athlete

Welcome to the kick off of my re-formatted, revised, refreshed, and re-focused weekly blog. Each Friday, I’ll be back to provide information designed to aid youth athletes in becoming FIT4Success. Every athlete wants to succeed. Each week, I’ll share with you information to assist you in evaluating and developing your Mental, Emotional, Spiritual, and Physical […]

My Season is Over, Now What?

The winter sports seasons will be coming to an end over the next few weeks. I have some very important questions to ask you. First, did you reach your individual and team goals? If you did, great. CONGRATULATIONS! But, if you came up short of your individual and team goals, do you know why? The […]

The Big Lie in Youth Sports!

I have hit on this a little bit before. The World of Youth Sports has become a big money making machine. John O’Sullivan with Changing the Game Project talked about the professionalization of youth sports in his recent blog. It’s a great read and you can find it here. His blog points out many problems […]

Your Success GPS; Select Your Route

This is the third blog post in the series focused on “Programming Your Success GPS.” So far, I covered being clear about your destination–your vision–which in GPS lingo is your point B. I’ve also covered being fully honest with where you are right now–point A–as you must take an honest appraisal of your current situation.┬áNow […]